Synthetic 0.7 high 14 wide SMOOTH TWISTS AND TURNS! – Whether you have carpet or hard floors, our socks are going to smooth out your twists and turns at home or in the gym. Pivot like a pro. Practice your turns. All from the comfort of your own space! BETTER FOR KNEES AND HIPS – The nylon/poly blend of these socks for dancing make them slippery, so you are able to twist and turn more easily on both carpeted and hard floor, without causing strain to your ankles, knees and hips. SIZING – Our socks are designed to stretch and return to their natural shape. Will fit easily over WOMEN??S SIZE 5 to 10 & MEN??S SIZE 3 to 8. Black in design so they are not distracting, and often blend into your existing shoe! Designed for use with any style of dance including: BALLROOM DANCE, SALSA, SWING, SAMBA, HIP HOP, MODERN, LINE, ZUMBA, LATIN, BREAKDANCING, TWIST, FITNESS and AEROBICS EASY TO USE and PORTABLE! Our Shoe Covers are so easy to use, you can take them anywhere. Pack in your bag or purse, or even throw in your pocket so you are prepared to dance anywhere, anytime. Looking for HIp Hop Shoes for Men? Try our Shoe Covers! These fit overshoes for your exercise, dancing, fitness, ryka and sports.